Every session builds technical skill, tactical IQ, and mental strength
Elevate Field Hockey offers individual, small group, and team training for goalkeepers and field players with an emphasis on technical development, mental toughness, and personal growth.
Every session is designed to develop confident athletes who lead with character, compete with purpose, and carry what they’ve learned far beyond the field.

ELEVATE YOUR FIELD HOCKEY TRAINING
Training Opportunities

Small Group Goalie Training
High-rep, high-feedback sessions with a max of 5 athletes. Individual attention, competitive energy, and real-time coaching that sticks.

Field Player Clinics
Specialty sessions that combine elite-level drills with leadership, mindset work, and intentional growth.

1:1 Coaching
Fully personalized coaching for goalies and field players, from foundational skills to advanced tactics.
Current Programs
Indoor Shoot 'N Save Clinic
Elevate FHC is excited to be hosting a Shoot 'N Save clinic on Monday, January 19th. The clinic will feature Elevate Coaches Amar Singh and Sierra Espeland, focusing on technical scoring and saving skills specific to the indoor game.
Please find more details on the clinic below, and complete the following form to register. This clinic is open to all, regardless of club affiliation.
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Date: January 19, 2026
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Age Groups: U12 & U14 (3:30 - 5 pm), U16 & U19 (5 - 6:30 pm)
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Location: Shooters Indoor Sportsplex located at 6140 Brad McNeer Parkway, Midlothian, VA 23112
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Cost: $40 per player, payable at time of registration.
Elevate Winter Escape Practices
In preparation for Winter Escape 2026, Elevate will be hosting open Winter Escape practices for U14 - U19 at the River City Sportsplex. These practices are open to all, regardless of what team you are playing for in Winter Escape. Cost is $25 per player per session.
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Location: River City Sportsplex, Field 1
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Dates: January 7, 12, 14
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Times: 6 - 7:30 pm
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Age Groups: U14 - U19
How We're Different
Too many athletes feel overlooked or burned out. We’re here to change that. At Elevate, players feel seen, supported, and pushed to grow with purpose.
Truly Individualized Coaching
No cookie-cutter reps. We coach the player in front of us — with detailed feedback and clear growth paths.
Safe, Empowering Environment
Our athletes feel seen, supported, and challenged. They can be honest, vulnerable, and fully themselves.
Joy-Driven Development
We keep it real and we keep it fun. Field hockey is hard. It should also be something you love to do.
Ready to train with us?
We’re here to help you do hard things better — with structure, support, and coaching that evolves with you.
Join our mailing list to get updates!

