Train with Purpose. Play with Confidence.
More than just training— we’re coaching the whole athlete.
Additional Training Options
1:1 Coaching –
Focused & Personalized
Small Groups –
Max 5 GKs / coach
8 field players / coach
Clinics –
In development
(join our mailing list)
What Each Session Looks Like
Improvement can happen fast — some players walk away with 2–3 new skills after a single session.
Each session is designed to balance technical, tactical and mental development:
✔ Dynamic body warm-up
✔ Stick and ball warm-up
✔ Small possession games or new skill introduction
✔ Application drills to refine new skills
✔ Game play with feedback + takeaways
Bring
→ Energy, curiosity, and a positive attitude
→ Your stick, gear, and water
→ An open mind
Expect:
→ Individualized feedback throughout each session
→ Final “takeaway” conversations for application drills
→ Progress that reflects your mindset and effort
Ready to Elevate your game?
We’re here to help you do hard things better — with structure, support, and coaching that evolves with you.
Join our mailing list to get updates!
Elevate Fall 2026 RISE Program Registration
Elevate Field Hockey Club will be continuing our RISE program for beginner players (U18, U10, U12, U14) in the fall of 2026. We are pleased to announce the dates and times of trainings.
October Training
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Dates: Mondays (October 5, 12, 19, 26)
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Location: River City Sportsplex Field 7
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Times: 5:30 - 7 pm
Cost
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Phase 2 Training - $90
Elevate Fall 2026 Small Group Saturdays Registration
This fall, Elevate Field Hockey Club will be holding a series of small group training sessions on Saturday afternoons. All players are welcome regardless of club affiliation.
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Dates: Oct 3, 10, 17, 24
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Time: 2:30 - 4 pm
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Age Groups: U10, U12, U14, U16 and U19
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Location: St. Catherine's School - 6001 Grove Avenue, Richmond, VA 23226
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Cost: $40 per session
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For goalkeepers, we will be offering an "add-on" for goalkeeper specific training from 1:30 - 2:30 pm. This is optional, and cost is $20 per session.
Current Programs
U8 / U10, U12 and U14 Elevate 2026-2027 Indoor Season Registration
U8/U10:
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Season Duration: November 30, 2026 - February 15, 2027 (13 practices)
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Practice Location: Millwood Elementary School
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Practice Times: Mondays from 6 - 7:30 pm
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Tournaments: CNU Indoor Tournament January 30 or 31, 2027, VA Beach Tournament TBD
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Cost: $575
U12:
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Season Duration: November 1, 2026 - February 14, 2027 (~25 practices)
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Practice Locations: Shooters Indoor Sportsplex November / December, St. Mark's Church (Lucks Lane) on Thursdays and Shooters on Saturdays in January / February
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Practice Times: Saturdays 1:30 - 3 pm in November, Wednesdays 5 - 6:30 pm and Saturdays 4:30 - 6 pm in December, Thursdays 5 - 6:30 pm and Saturdays 4:30 - 6 pm in January / February
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Tournaments: CNU Indoor Tournament January 30 or 31, 2027, VA Beach Tournament February 6, 2027, National Indoor Festival February 13 - 15, 2027.
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Cost: $950
U14:
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Season Duration: November 1, 2026 - February 14, 2027 (~25 practices)
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Practice Locations: Shooters Indoor Sportsplex November / December, St. Mark's Church (Lucks Lane) on Thursdays and Shooters on Saturdays in January / February
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Practice Times: Saturdays 1:30 - 3 pm in November, Wednesdays 5 - 6:30 pm and Saturdays 4:30 - 6 pm in December, Thursdays 5 - 6:30 pm and Saturdays 4:30 - 6 pm in January / February
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Tournaments: VA Beach December 5 and 12, 2026, CNU Indoor Tournament January 30 or 31, 2027, VA Beach February 6, 2027, National Indoor Tournament (PA) February 13 - 15, 2027.
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Cost: $1,400
Congratulations on your player's selection to one of our Winter Escape Teams!
Please see below for more information on the tournament and registration.
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Dates: January 15 - 17, 2027
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Location: Boombah Sports Complex, Sanford, FL
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Format: 5 games, 2 X 25 minute halves
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Cost: $395 for U16/U19, $365 for U14 (including 2-3 team practices to prepare), due November 1, 2026
Congratulations on your player's selection to one of our Shooting Star Thanksgiving Teams!
Please see below for more information on the tournament and registration.
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Dates: November 27-29, 2026
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Location: River City Sportsplex, Midlothian, VA (U16, U19), Glover Park (U14)
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Format: 5 full field 11 v. 11 games, 2 X 25 minute halves
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Roster Cap: 16 field players, 2 goalkeepers
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Cost: $295 (including 2-3 team practices to prepare) due October 1, 2026
Coaches:
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U14: Julie Martelli, Meg Miller
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U16: Natalie Fyock, Sierra Espeland
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U19: Sierra Espeland, Amar Singh