Train with Purpose. Play with Confidence.
More than just training— we’re coaching the whole athlete.
Additional Training Options
1:1 Coaching –
Focused & Personalized
Small Groups –
Max 5 GKs / coach
8 field players / coach
Clinics –
In development
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What Each Session Looks Like
Improvement can happen fast — some players walk away with 2–3 new skills after a single session.
Each session is designed to balance technical, tactical and mental development:
✔ Dynamic body warm-up
✔ Stick and ball warm-up
✔ Small possession games or new skill introduction
✔ Application drills to refine new skills
✔ Game play with feedback + takeaways
Bring
→ Energy, curiosity, and a positive attitude
→ Your stick, gear, and water
→ An open mind
Expect:
→ Individualized feedback throughout each session
→ Final “takeaway” conversations for application drills
→ Progress that reflects your mindset and effort
Ready to Elevate your game?
We’re here to help you do hard things better — with structure, support, and coaching that evolves with you.
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Current Programs
Indoor Shoot 'N Save Clinic
Elevate FHC is excited to be hosting a Shoot 'N Save clinic on Monday, January 19th. The clinic will feature Elevate Coaches Amar Singh and Sierra Espeland, focusing on technical scoring and saving skills specific to the indoor game.
Please find more details on the clinic below, and complete the following form to register. This clinic is open to all, regardless of club affiliation.
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Date: January 19, 2026
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Age Groups: U12 & U14 (3:30 - 5 pm), U16 & U19 (5 - 6:30 pm)
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Location: Shooters Indoor Sportsplex located at 6140 Brad McNeer Parkway, Midlothian, VA 23112
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Cost: $40 per player, payable at time of registration.
Elevate Winter Escape Practices
In preparation for Winter Escape 2026, Elevate will be hosting open Winter Escape practices for U14 - U19 at the River City Sportsplex. These practices are open to all, regardless of what team you are playing for in Winter Escape. Cost is $25 per player per session.
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Location: River City Sportsplex, Field 1
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Dates: January 7, 12, 14
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Times: 6 - 7:30 pm
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Age Groups: U14 - U19