Every session builds technical skill, tactical IQ, and mental strength
Elevate Field Hockey offers individual, small group, and team training for goalkeepers and field players with an emphasis on technical development, mental toughness, and personal growth.
Every session is designed to develop confident athletes who lead with character, compete with purpose, and carry what they’ve learned far beyond the field.
ELEVATE YOUR FIELD HOCKEY TRAINING
Training Opportunities
Small Group Goalie Training
High-rep, high-feedback sessions with a max of 5 athletes. Individual attention, competitive energy, and real-time coaching that sticks.
Field Player Clinics
Specialty sessions that combine elite-level drills with leadership, mindset work, and intentional growth.
1:1 Coaching
Fully personalized coaching for goalies and field players, from foundational skills to advanced tactics.
Current Programs
Fall RISE
Elevate Field Hockey Club will be continuing our RISE program for beginner players (U18, U10, U12, U14) in the fall of 2026. We are pleased to announce the dates and times of training.
September Training
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Dates: Mondays (September 7, 15, 21, 28)
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Location: River City Sportsplex Field 7
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Times: 5:30 - 7 pm
October Training
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Dates: Mondays (October 5, 12, 19, 26)
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Location: River City Sportsplex Field 7
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Times: 5:30 - 7 pm
Cost
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September 7th and October 5th are free! Please just let us know you're coming, and bring a friend!
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Phase 1 Training - $90
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Phase 2 Training - $90
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Package Deal (Phase 1 + 2 Training $160)
Fall Team Registration
We are happy to share that we will be fielding an elementary / middle school team this fall. This opportunity is open to all club members aged 8 - 14 who have at least a base knowledge of the game. (If you are a beginner, our RISE program is for you!) This team will train 3-4 times a week and compete against local middle school and JV programs.
Please see below for more information on the season structure and registration info!
Season Structure:
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Season Duration: August 17 - October 29
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Dates: Monday - Thursday
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Times: 5:30 - 7 pm (Games TBA)
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Location: River City Sportsplex, Midlothian, VA (Field 7)
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Cost*: $600, discounted by $25 for paying in full by August 1. A deposit of $50 is due by August 1 to secure your spot on the team! If you choose to pay the deposit, then half the remaining balance will be due September 1, and the remainder on October 1.
Fall Small Group Saturdays
This fall, Elevate Field Hockey Club will be holding a series of small group training sessions on Saturday afternoons. All players are welcome regardless of club affiliation.
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Dates: Aug 29; Sept 5, 12, 19, 26; Oct 3, 10, 17, 24
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Time: 3 - 4:30 pm
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Age Groups: U10, U12, U14, U16 and U19
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Location: St. Catherine's School - 6001 Grove Avenue, Richmond, VA 23226
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Cost: $40 per session
For goalkeepers, we will be offering an "add-on" for goalkeeper specific training from 2-3 pm. This is optional, and cost is $20 per session.
We will be fielding U14, U16 and U19 11 v. 11 teams at Shooting Star Thanksgiving. We will be holding a tryout in early August to assess numbers and ability. Registration for the Shooting Star Tryout is required for team placement. If we cannot place you with a team, we will work with you to provide you a guest player spot with another club. Please see below for more information on tryouts and the tournament.
Tournament:
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Dates: November 27-29, 2026
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Location: River City Sportsplex, Midlothian, VA
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Format: 5 full field 11 v. 11 games, 2 X 25 minute halves
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Roster Cap: 16 field players, 2 goalkeepers
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Cost: $295 (including 2-3 team practices to prepare)
Tryouts:
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Date: August 4, 2026
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Location: River City Sportsplex, Midlothian, VA (Field 7)
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Time: 6 - 7:30 pm
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Cost: $40 per player
We will be fielding a U14 7 v. 7 team, and a combined U16 and U19 11 v. 11 team at Winter Escape. We will be holding a tryout in early August to assess numbers and ability. Registration for the Winter Escape Tryout is required for team placement. If we cannot place you with a team, we will work with you to provide you a guest player spot with another club. Please see below for more information on tryouts and the tournament.
Tournament:
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Dates: January 15 - 17, 2027
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Location: Boombah Sports Complex, Sanford, FL
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Format: 5 games, 2 X 25 minute halves
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Cost: $395 for U16/U19, $365 for U14 (including 2-3 team practices to prepare)
Tryouts:
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Date: August 6, 2026
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Location: River City Sportsplex, Midlothian, VA (Field 7)
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Time: 6 - 7:30 pm
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Cost: $40 per player
How We're Different
Too many athletes feel overlooked or burned out. We’re here to change that. At Elevate, players feel seen, supported, and pushed to grow with purpose.
Truly Individualized Coaching
No cookie-cutter reps. We coach the player in front of us — with detailed feedback and clear growth paths.
Safe, Empowering Environment
Our athletes feel seen, supported, and challenged. They can be honest, vulnerable, and fully themselves.
Joy-Driven Development
We keep it real and we keep it fun. Field hockey is hard. It should also be something you love to do.
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